Below are some suggested home remedies. However, we recommend you consult with a doctor before attempting them.
Food Diary - Keep a record of which foods trigger bad reactions and avoid them!
Milk - Some people claim that you can ease heartburn by drinking milk (nonfat or skim is best). It can help wash back the acid.
Ginger - Some say that eating ginger with a meal can reduce the symptoms of acid reflux and heartburn.
Fiber - More fiber can help absorb acids.
Water - Water is a simple way to wash down acids and calm the stomach.
Green Tea - Green tea has been used for som civilizations for thousands of years to calm the stomach.
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